Welcome to Tam Wua Forest Monastery.<br />This beautiful Vipassana Meditation Center located in the mountain of Mae Hong Son <br />is offered to you to calm your mind and refresh your spirit.<br /><br />タイの北部メーホンソンの山奥にある森の中の瞑想寺です。<br />初心者から上級者まで瞑想の練習が出来ます。<br /> <br />毎日の日課について<br />about daily schedule <br /><br /><br />+++++++++++++++++++++++++++++++++++++++++++<br />in common with most wats in Thailand ,<br />and Wat Tam Wua depends on donations to provide facilities for meditators. <br />a contribution that covers at least the basic costs of your stay is appropriate ,<br />but if you do not have the means, <br />please try to contribute by helping with community chores.<br />donation dose not same meaning as free.<br /><br />address:<br />ban Mae suya<br />Huey pha <br />Mae hong son 58000<br />tel:<br />081-0313326

Welcome to Tam Wua Forest Monastery ワットタムウアへようこそ～ (daily schedule 日課)

21いいね！

2015/01/30 - 2015/03/11

49位(同エリア219件中)

#山・高原

モエさん

Welcome to Tam Wua Forest Monastery.
This beautiful Vipassana Meditation Center located in the mountain of Mae Hong Son
is offered to you to calm your mind and refresh your spirit.

タイの北部メーホンソンの山奥にある森の中の瞑想寺です。
初心者から上級者まで瞑想の練習が出来ます。

毎日の日課について
about daily schedule

+++++++++++++++++++++++++++++++++++++++++++
in common with most wats in Thailand ,
and Wat Tam Wua depends on donations to provide facilities for meditators.
a contribution that covers at least the basic costs of your stay is appropriate ,
but if you do not have the means,
please try to contribute by helping with community chores.
donation dose not same meaning as free.

address:
ban Mae suya
Huey pha
Mae hong son 58000
tel:
081-0313326

エリア

メーホンソン(タイ)

旅行の満足度: 5.0

wake up at 4 or 5oclock in the morning.
then practice meditation your own room.
4,5時に起床して各自で瞑想の練習を自分の部屋で行います。

6:30 bell ring
come together at main hall
6:30にベルが鳴るのでそれに合わせてメインホールに集合。

if you want help to prepare for morning offering,
please come to hall at 5 o'clock
もし、朝のお務めのお手伝いをしたい方は5時にホールに来てください。
we have count number of meditators at last chanting,
we prepare exact number of plate for offering rice.
so, do not miss chanting every night.

前日の夜の読経の際に人数を確認して
丁度の数のお皿を準備します。
なので読経の時間は必ず出席して下さい。
6:30

line up for offering rice
man and woman seated separately
give the rice to the monk when its turn comes.

朝のお務め
男性、女性分かれて着席します。
順番が来たらお坊さんにご飯を差し上げます。
7:00 breakfast
朝食

rice and one or two side dish
ご飯と1，2品おおかず
8:00 bell ring

morning meditation
40mins. walking meditation
40mins. sitting meditation
40mins. lay down meditation

朝の瞑想
40分歩行瞑想
40分座位瞑想
40分上を向いた寝姿の仰臥位（背臥位）瞑想

10:30
offering foods for monk
usually woman offer foods monk and
men take care food(bring to our meal table)

two woman give one dish of food to monk.

お昼のお務め
たいてい女性がお坊さんにお食事を差し上げます。
男性はお坊さんから食事を受け取り、
私達の食事が並んでいるテーブルに持って行きます。

2人一組で手を添えながらお食事を差し上げます。
respect monk always
お坊さんを敬う気持ちで差し上げましょう。
men take care food
after every monk take food,
then the last monk give dish to men for taking care
11:00
lunch time
昼食

big meal provided
this last meal for a day
eat full your stomach up!
これが本日最後の食事になります。
おかわり自由！沢山召し上がれ〜
13:00
afternoon meditation
40mins. walking meditation(hill side)
40mins. sitting meditation
40mins. lay down meditation

午後の瞑想
40分歩行瞑想(山)
40分座位瞑想
40分上を向いた寝姿の仰臥位（背臥位）瞑想
meditation at hill side
meditation at hill side
sitting meditation
18:00
evening chanting and meditation
夜の読経と瞑想

count number of participant for next morning .
do not miss!
参加者数を確認します。
翌朝の朝食の準備に必要なので。
sometimes we do working meditation.
this time there was fire just behind monastery,
we made water pool just in case

cancelled afternoon meditation for working

たまに労働瞑想に変更になります。
丁度のお寺の裏が山火事になったので、
火事の少ないように水溜りを作る為に午後の瞑想がキャンセルされました。

working meditation
not always happend, so you are the lucky one if you do.
労働瞑想！なかなか体験出来ません。
体験出来た人はかなりラッキーです。
also monk do working meditation
お坊さんも私達と一緒に汗を流します。
17:00-18:00
free time
自由時間

・meditation at cave 洞窟で瞑想
・take shower シャワーを浴びる
・wash cloth 洗濯
・feeding fish さかなの餌やり
・help kitchen for next day 台所で明日の食事の準備
・clean your room お部屋の掃除

you can take your time